2025 book club
Do you want to read more this year?
Do you ever read a book and wish you had a group of friends to discuss it with?
I know I sure do!
Daya and I are excited to commit to a book a month this year, and we want you to join us!
We’ve thoughtfully curated a list of books with the hopes of coming together for interesting conversations that help challenge and inspire us to grow and dream big.
No pressure to join every month. Pick the books that most interest you, read them…maybe take a couple notes/reflect…and join us on Zoom to discuss.
If you are interested in performance/mindset/personal growth, this is the book club for you. You don’t need to be a competitive athlete, just a curious person that wants to read and connect with like-minded book nerds. (I use the term “nerd” proudly!)
Dust off that library card, mark your calendar and sign up below!
February 27, 2025
Meditation for Fidgety Skeptics
by Dan Harris
5:30pm PST
Zoom (link will be shared when you RSVP)
“This book will get you to meditate. Minus the pan flutes.
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to embrace a practice he'd long considered ridiculous. Harris discovered that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him significantly less annoying. He wrote about his experiences in the bracingly candid and extremely funny memoir 10% Happier, which became a number one New York Times best seller and landed Harris in the entirely unexpected position of being one of meditation's most vocal public proponents.”
Hi! We’re Micha & Daya.
We connected online during the pandemic, quickly discovered our mutual love of books, and decided to tackle our ever-growing reading lists together - and now, we’re inviting you to join our party!
We’re both mental performance coaches, athletes, and moms.
We’re in love with everything related to human performance and the mind, and one of our shared core values is CURIOSITY.
We also happen to run a business together, called Mindful Sports Collective - an online meditation community for athletes.
We’re excited to meet you - and pursue knowledge together.
With joy,
Micha & Daya